ABOUT ME | Psychotherapy World

Georgia Lepenioti

At the heart of my work are empathy, unconditional acceptance, authenticity, and deep understanding. I aim to create a space where you can feel genuinely seen, heard, and understood, without feeling that you need to perform, explain yourself perfectly, or be anything other than who you are.

I believe that a strong therapeutic relationship is one of the most important foundations for meaningful change. When we feel safe enough to explore even the most vulnerable or difficult parts of ourselves with curiosity and compassion, we can begin to understand our experiences more deeply and make sense of the patterns that have shaped us.

Every person brings a unique story, set of experiences, and needs to therapy. Rather than following a one size fits all approach, I adapt our work to you, creating a therapeutic space where you can gradually reconnect with yourself and with the parts of you that may have been hidden beneath expectations, roles, and ways of coping that once helped you feel safe.

My decision to become a psychologist and psychotherapist came from a deep interest in people and in the complexity of the human experience.

Through my work, I aim to create a space where people can feel genuinely heard and understood, make sense of their experiences, and begin to connect the different pieces of their story.

Therapy can offer the opportunity to explore not only what is happening in the present, but also how past experiences, relationships, and ways of coping have shaped the way we see ourselves and move through the world.

For me, therapy is not only about reducing distress. It is also about helping people understand themselves more deeply, reconnect with parts of themselves that may have been hidden beneath roles, expectations, fear, or adaptation, and gradually move toward a life that feels more authentic, meaningful, and their own.

INTRODUCTION

I am a Greek Clinical Psychologist (MSc) with a diverse international background, having lived and worked in Greece, Italy, and the Netherlands. This cross-cultural experience has enriched my understanding of different perspectives and deepened my ability to connect with individuals from various walks of life. My journey as a therapist has been shaped by a wide range of clinical experiences, allowing me to develop a comprehensive and empathetic approach to therapy. These experiences have equipped me with the flexibility to tailor my therapeutic approach to the unique needs of each individual, while fostering a safe and supportive space for personal growth.

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STUDIES

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I hold a Bachelor's in Psychology from Aristotle University of Thessaloniki and a Master's in Clinical Psychology from Utrecht University. I am currently a trainee in Cognitive Behavioral Psychotherapy, accredited by the European Association for Cognitive and Behavioral Psychotherapies (EABCT). At the same time, I am expanding my expertise in Trauma-Informed Care and Somatic Healing, working to integrate a more holistic approach into my practice (IAYT).

CLINICAL EXPERIENCE

During my Bachelor's internship at Papanikolaou Psychiatric Hospital in Thessaloniki, I participated in group therapy sessions with individuals diagnosed with schizophrenia, bipolar disorder, and other psychotic disorders. This experience deepened my understanding of severe mental health conditions and enhanced my ability to provide therapeutic support in a group setting. I also gained valuable experience in family and couple therapy, using a systemic approach to help clients navigate relational dynamics and strengthen connections.

In my Master's internship at the Psychiatric Facilities of the General Hospital of Corfu, I provided psychoeducational interventions for individuals diagnosed with schizophrenia and their families, guiding them through the challenges of managing mental health within the family context. Additionally, I conducted one-on-one psychotherapy sessions with individuals experiencing emotional difficulties, and participated in group therapy with individuals undergoing treatment in the Detox Unit for addiction recovery.

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The Psychotherapy World

Following this, I worked at a Dyslexia Center, where I provided counseling to parents and conducted individual therapy sessions with children and adolescents diagnosed with ADHD, Autism, and other developmental disabilities. In this setting, I also facilitated social skills development through a range of activities, including board games, CBT techniques, role-playing, and psychoeducational materials, helping young clients build confidence and navigate social interactions.

For the past few years, I have built my own private practice, where I work with adolescents, adults, and couples, helping them address a range of emotional, relational, and psychological challenges. I collaborate with platforms and organizations across Europe, broadening my ability to support clients from diverse backgrounds. My approach combines evidence-based therapies such as Cognitive Behavioral Therapy (CBT), with a strong emphasis on personalized care and a holistic understanding of each individual's unique needs.

"Effective interventions for Trauma in Psychotherapy (EMDR)", Greek Association of Behavioral Research, 2024.

"Trauma Informed Yoga Teacher Training and Somatic Healing", My Vinyasa Practice, Accredited by Yoga Alliance and IAYT, 2024 -present.

"Schema Therapy and Eating Disorders", Greek Association for Behavioral Research, 10/03/2024.

"Certification in the administration of MMPI-2", ISON PSYCHOMETRICA, 29/09/23-01/10/23.

"Cognitive Behavioral Psychotherapy Training", Greek Association for Behavioral Research, 01/09/22 - present.

"18th Congress of Psychological Research", ELPSE, Athens, Greece, 03/10/22 – 09/10/22.

"Schizophrenia in children and adolescents", DI.KE.PSY, Athens,Greece, 12/06/2021.

"Trace elements in children", DI.KE.PSY, Athens, Greece, 27/03/2021 - 28/03/2021.

"The impact of COVID – 19 in clinical practice and healthcare, 3rd International e-Symposium", Association of Psychology and Psychiatry for Adults and Children, 28/11/2020.

"28th Psychiatric Congress", Greek Psychiatric Association, Thessaloniki, Greece, 29/10/20 - 01/11/20.

"28th Panhellenic Psychiatric e-Conference", Hellenic Psychiatric Association, Thessaloniki, Greece, 29/10/20 - 01/11/20.

"9th Conference of Biopsychosocial Approach in Medical Healthcare", Hellenic Association of Biopsychosocial Approach in Medical Healthcare, Thessaloniki, Greece, 07/11/19 - 09/11/19.

"From split - brains to emotional consciousness, a tribute to Joseph LeDoux", Joseph LeDoux,Mike Gazzaniga, Daniela Schiller, Beatrice De Gelder, Giacomo Rizzolatti, Stefan Hofmann, Hakwan Lau, Lorenzo Diaz-Mataix, Turin, Italy, 17/4/2019.

"6th Universal Congress of Developmental Psychology", KEDEA, Thessaloniki, Greece, 10/05/18 - 13/05/20.

SEMINARS, CONFERENCES AND EDUCATION