Taking the first step towards seeking help can be challenging. That's why I offer a no-obligation, 20-minute free consultation to help you get started on your journey to healing and self-discovery.

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➔Why choose a free consultation?

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Embarking on a therapeutic journey is a deeply personal decision, and everyone deserves the opportunity to make an informed choice.

 

The free consultation service is designed to provide you with the following benefits:

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• Personal Connection: During this 20-minute session, you will have the chance to meet me better.  Building a strong therapeutic relationship is crucial to your progress, and this consultation allows you to get a sense of whether my approach aligns with your needs.

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• Confidential Space: Discussing personal matters can be sensitive, and you can be sure that the consultation is entirely confidential. Feel free to share your concerns, ask questions, and explore how psychotherapy can benefit you.​

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• Clarity and Comfort: Many individuals are unsure about what to expect from psychotherapy. This consultation is an opportunity to demystify the process, discuss your goals, and gain a clearer understanding on how therapy can help you achieve the desired results. 

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➔What to Expect During Your Consultation?

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During your 20-minute consultation, I will:

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• Listen to your reasons for seeking therapy.

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• Ask questions to better understand your current situation and concerns.

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• Share insights on potential therapeutic approaches.

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• Address any questions or doubts you may have about the therapy process.

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To schedule your  20-minute consultation, simply contact me today. It's a risk-free opportunity to begin your journey towards greater self-awareness, resilience, and emotional well-being.